Tag: mexican

Mango Black Bean Salad

Mango Black Bean Salad

This mango black bean salad is a delicious and refreshing side to add to any Southwest or Mexican themed meal. The sweet and juicy mangoes paired with the lime and cilantro add a burst of flavor to the black beans and corn. I also add peppers, red […]

Best Guacamole Ever

Best Guacamole Ever

This is my all time favorite snack! I became addicted when we lived in Miami and had avocados in abundance, and it was served in many dishes. I use guacamole as an appetizer when entertaining almost every time, as a snack for my kids, and […]

Guacamole Salad

Guacamole Salad

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This is such an easy and healthy salad to make and it goes great with any Mexican themed meals! It is also hearty enough to be a main meal for lunch or a light dinner. Avocados are one of those super foods with many great health benefits. I love them! Avocados optimize carotenoid absorption, support blood sugar regulation, have anti-inflammatory benefits, and improve heart health and cardiovascular health. They are also an excellent source of fiber, potassium, vitamins C , K and B6. It truly is a superfood and I LOVE to use them whenever I can!

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Guacamole Salad
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
For the Salad
  1. 2 avocados
  2. 1 medium tomato, diced
  3. 1/2 jalapeƱo pepper, diced
  4. 1/2 white onion, sliced
  5. corn on the cob (cooked in microwave or grilled)
  6. 1 bunch of fresh cilantro
For the dressing
  1. 2 limes, juiced (1/4 cup)
  2. 3 cloves minced garlic (1 tbsp)
  3. 1/2 tsp cumin
  4. salt and pepper to taste
  5. pinch of cayenne pepper
  6. 1/4 cup olive oil
Instructions
  1. First cook the corn. If you want the chargrilled flavor, cook it over a fire on a gas range or grill or inside your oven. Once cooled to the touch, slice the corn off the cob and allow it to cool completely before adding to your salad.
  2. Mix the chopped or sliced vegetables together in a large bowl.
  3. Combine the dressing ingredients in a small bowl, mix well, and pour over the salad.
Notes
  1. This goes great with tacos, fajitas, or burritos!
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