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Mickey Mouse Cupcakes

Mickey Mouse Cupcakes

My little sweet pea’s third birthday party was coming up and it was going to be a Mickey Mouse Clubhouse bash. She specifically requested Mickey Mouse cupcakes, and I cannot deny such an adorable request and culinary task so I set out to find out […]

Pumpkin Carrot Muffins

Pumpkin Carrot Muffins

We have been eating a lot of sweets lately- cakes, cupcakes, and cookies- with my daughter’s birthday party and our Eid holiday just a few days after.  So I needed to come up with a healthier way for us to enjoy my baked goods. My […]

Green Bean Casserole

Green Bean Casserole


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Green bean casserole is one of the best comfort foods out there. With the holidays around the corner, it is time to brush up on this delicious recipe and try making it from scratch as I do here. I use fresh, real mushrooms (sometimes that canned mushroom soup doesn’t really have mushrooms ya know…), usually fresh green beans (frozen works too in a pinch), and a few other easy to find grocery staples. The creamy mushroom soup is really what makes this casserole, so it is important to have a great soup full of flavor. The green beans are best when fresh, because they do not carry extra water from being canned or frozen, but the frozen option has worked well for me before. The flavors of these delicious vegetables are really amplified with the creamy soup and crunchy savory onions. 

No cans are involved here! I have eaten and cooked this classic casserole made with Campbell’s canned condensed soups and canned green beans, and it is good. However, as you may have noticed from my posts, I am avoiding use of any canned foods, preservatives, and unnecessarily long ingredient lists that cause a number of symptoms in our bodies. There is a lot of sodium and preservatives in the canned goods. Once you taste it fresh from scratch, with fresh mushrooms and green beans, you will never want to go back! Now, when I try the canned recipes, it just doesn’t do justice to what this recipe really is. This is also incredibly easy.

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All you need is my easy recipe for cream of mushroom soup, some fresh or frozen green beans, and fried onions. I make the soup in advance, which you could do the day before and refrigerate, or days before and freeze. This really simplifies the process the day of. You can also fry the onions yourself (see how to do it in my kushary post),  or use classic crispy french fried onions from the store. These are SO good. They kind of taste like potato chips…I would try frying onions in an air fryer if I had one. I bet it would taste just like the store bought versions! I like the fried onions from Trader Joe’s because they are a little “healthier” and taste just as good, if not better, than home made. Use what you prefer!

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Green Bean Casserole
Serves 6
A Thanksgiving classic dish, this from scratch recipe oozes creamy delicious mushrooms and green beans topped with crispy crunchy fried onions!
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Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Ingredients
  1. 1 recipe of my cream of mushroom soup (2 cups)
  2. 2 c fresh or frozen french green beans (washed and trimmed)
  3. 1 1/2 c fried onions
Instructions
  1. Preheat oven to 350 degrees.
  2. Pour the washed and trimmed green beans into a casserole dish.
  3. Pour the mushroom soup over the green beans and mix well. Spread with a spoon into an even layer.
  4. Cover with foil and bake for 30 minutes. After about 20 minutes, take the dish out and stir in half of the onions. This will thicken the casserole. Place back in the oven, uncovered.
  5. Remove from oven and sprinkle with crispy onions over the top and serve warm.
Notes
  1. You may also add shredded cheese over the top at the 20 minute mark, after stirring in the fried onions.
Sugar & Garlic https://sugarandgarlic.com/

Better than Cranberry Sauce: Cranberry Chutney

Better than Cranberry Sauce: Cranberry Chutney

I absolutely LOVE this chutney on top of turkey or chicken. It is so flavorful and gives the meat wonderful depth. I use all fresh ingredients: cranberries, a fuji apple, freshly minced ginger, a caramelized onion, and apple cider. The flavors combine to make a […]

Citrus-C

Citrus-C

You know when you feel that itch in your throat? Or your nose starts to twitch and you just feel the cold coming on? Don’t let your weak, exhausted body fall victim to those yucky viruses! Whenever I feel run down and am about to […]

Cream of Mushroom Soup

Cream of Mushroom Soup

Creamy mushroom soup is really much easier than you think. It’s also nice to know exactly what is in this soup since you are making it in your own kitchen! Go take a look at your canned mushroom soup ingredients…cringe? Once you try this easy and tasty recipe- you will not be buying cans again! So go ahead, buy those fresh tasty mushrooms you’ve been eyeing! 

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I use baby bella mushrooms because they have such a rich hearty flavor. Mushrooms are an excellent source of nutrients; they are the only fruit or vegetable source of vitamin D, are high in B vitamins which boost metabolism, are high in antioxidants, and also offer a significant amount of selenium which helps the body develop red blood cells. Check out this helpful WebMD source for more details about mushroom’s health benefits. 

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All those people who are buy sildenafil canada experiencing with impotency and erectile dysfunction. In this condition women experience reduced http://respitecaresa.org/bid-on-childrens-art-to-help/ levitra sale sexual desire which affects them psychologically How does it work?Sildenafil being a PDE5 inhibitor raises the distribution of nitric oxide NO in the body. Just like taking an aspirin – some people may experience relief with generic levitra 10mg only one pill, while others may need to take the bacterial culture and sensitivity test experiments, and take antibiotics like erythromycin, kanamycin, ciprofloxacin, josamycin, norfloxacin, cephalosporin according to experiments situation. Male Edge order cheap viagra Extra is ideal for the patients who have been facing such issue. The recipe involves a little bit of butter, some cream, broth (I used chicken for the flavor but you could use vegetable stock to keep it vegetarian), and 2% milk (use cream if you want a really thick and hearty soup). I wouldn’t expect the soup to be completely low fat as it IS a cream soup, thus the use of some butter and cream, although it is minimal compared to most other recipes! I also make this soup completely vegan and dairy free sometimes if I am blending it with vegetable broth and some extra roasted vegetables such as bell peppers and tomatoes. Although it is a different texture, it still tastes absolutely fantastic!!! The unexpected kick and secret ingredient giving the soup its gourmet flavor involves some all spice, nutmeg, and thyme. Sprinkle some chopped chives or parsley on top and your taste buds are going to have one memorable experience! I hope you enjoy!

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Cream of Mushroom
Serves 5
A deliciously velvety cream of mushroom soup perfect for a cold winter night! Also the perfect base for a homemade green bean casserole!
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Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Ingredients
  1. 1 1/2 c chopped baby bella mushrooms
  2. 1/2 c onion, diced
  3. 1 tbsp garlic, minced
  4. 4 sprigs of fresh thyme
  5. 1/4 tsp of nutmeg
  6. 1/4 tsp all spice or pumpkin spice
  7. 1/2 c chicken or vegetable stock
  8. 1/4 c flour
  9. 1/3 c cream
  10. 1/2 c milk
  11. salt and pepper to taste
  12. 3 tbsp butter
Instructions
  1. In a large pot, sauté the onions over medium high heat until they are soft. Add the mushrooms and garlic and 1/2 tsp of salt. Sauté until mushrooms are soft. Scoop out half of the mushrooms and reserve.
  2. Add the thyme by rubbing the leaves off of the sprig, the nutmeg, and pumpkin spice.
  3. Turn the heat down to medium-low. In the center of the pot, add the butter and the flour and stir into a paste. Add the broth immediately after and stir continuously until creamy.
  4. Turn the heat down to low. Using an immersion blender, puree the soup mixture until smooth. Add the milk, reserved mushrooms, and the cream and stir. Once the soup comes to a simmer, turn down to low and cook for 5 more minutes.
  5. Serve with croutons, a crust of bread, or crackers and enjoy!
Notes
  1. This soup is an excellent base for many casseroles including the traditional green bean casserole!
Sugar & Garlic https://sugarandgarlic.com/

Macarona Bechamel

Macarona Bechamel

  This is another classic Egyptian dish. Oozing a creamy béchamel sauce, savory beef, and yummy cheesiness, this pasta casserole will be a huge hit with the whole family. There are many variations to make this casserole slightly healthier such as using vegetables instead of […]

Citrus Herb Turkey

Citrus Herb Turkey

The biggest food day of the year is just around the corner. Chefs and newbies everywhere are rolling up their sleeves to prepare a delicious (we hope!) roast of turkey to set on the table. With this fool proof recipe, you are sure to satisfy […]

How to brine a turkey

How to brine a turkey

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If you have not been bringing your turkey, then you are really missing out on some juicy goodness! I have had far too many dry turkeys and even started to dislike turkey because of this. I decided to brine and cook a turkey this year and I am SO glad that I did! I love marinating all my meats, so why not my turkey?! If the concept seems daunting, fear not because it is actually quite easy! Brining is quite important because as with any meat, cooking denatures the proteins, causing it to become drier. With especially lean meat such as turkey, that requires such long cook times, that leaves room for a lot more drying out. With brining however, you are soaking the meat in a salt solution which causes the turkey meat to essentially absorb a lot more liquid so that when it cooks, it is losing much less moisture lending itself to a juicy, tender, and tasty bite! Read more about the science behind brining and how it works here.

So how do you prepare a delicious brine? Here is how it happens step by step. I made a citrusy rosemary brine, which smelled incredible. In my trial, I was using a huge 20 lb turkey so I did need some help from my husband at one point to hold the brining bag open and then to carry it into the fridge. I’m a little weak. Nonetheless, the big bird still fit on one single shelf in my regular sized refrigerator. Beware of using a frozen, Kosher, or pre-marinated turkey as these will likely already be prepared in a brined solution so the meat has already been “broken down” and possibly already quite salty! I used a fresh turkey that was slaughtered the day I bought it; you cannot get fresher than that! (Visit taaza2u.com for fresh, halal meats delivered to your door!)

 

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You will need:

1-2 gallons of water (16 cups in a gallon)

brining bag (found near the meat section of your grocer, or try Reynolds oven bags) be careful about using trash bags or other plastics that are not BPA free or food grade plastic!

kosher salt (its larger crystals dissolve faster than table salt)

sugar

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First you need to wash the turkey in cold water and remove the giblets. 

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Next you will boil about 8 cups of water with 2 cups of salt and 2 cups of sugar, along with the herbs and spices. I used peppercorns, orange rinds, sliced lemons, sliced onions, salt, rosemary and thyme. Once the salt is dissolved, add about 10 more cups of cold water, and a few of cups of ice to cool the mixture. 

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Place the turkey in the bringing bag and pour the solution all over it. Seal it tightly, removing any extra air, and place the bag in a large aluminum tray. Refrigerate for about 24 hours, turning the turkey over after about 12 hours to ensure the breast is well covered too.

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The next day, before roasting, wash the turkey well and pat dry. Now it is ready for you to season and roast! Happy brining!

Turkey Brine
an easy brine solution to make a perfectly juicy, tender, and moist turkey!
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Prep Time
24 hr
Total Time
24 hr
Prep Time
24 hr
Total Time
24 hr
Ingredients
  1. one fresh (not frozen) turkey
  2. 1-2 gallons of water
  3. 2 cups kosher salt
  4. 1 1/2 cups sugar
  5. 2 tbsp peppercorns
  6. 2 tbsp cardamom (ground or whole)
  7. the rind of 2 oranges
  8. 2 lemons, sliced
  9. 2 onions, sliced
  10. 5 sprigs fresh rosemary
  11. 5 sprigs fresh thyme
  12. brining bag
Instructions
  1. Remove giblets and any excess skin. Wash the turkey well and pat dry.
  2. Boil 8 cups of water and dissolve the salt and sugar.
  3. Add the lemon, orange, onion, peppercorns, cardamom, and fresh rosemary and thyme. Stir.
  4. Once the salt is dissolved, remove the pot from heat and add about 12 more cups of cold water and ice.
  5. Place the turkey in a brining bag and pour the brine solution all over.
  6. Refrigerate for at least 24 hours, turning the turkey over half way through.
  7. The next day, before roasting, remove the turkey and wash well to remove excess salt.
Sugar & Garlic https://sugarandgarlic.com/

Poultry

Poultry

Looking for healthy and delicious poultry based meals? Check out my favorites below! Sumac Chicken               Chicken Salad Pasta Shells           Chicken Tikka Masala           Citrus herb roast turkey Numbers of […]